Gillian Hipp – Medium

Gillian Hipp

What is Movement Psychotherapy?

In this article I am going to give you a quick overview of:

Jun 6, 2023

What is Movement Psychotherapy?

Jun 6, 2023

Coaches: guide to Sharpening your non-verbal observation skills — Part 1

As a coach, we know the importance of body language. It conveys a person’s attitude, emotions and thoughts. We use it to build the…

Apr 24, 2023

Apr 24, 2023

Breaking Through Resistance: Finding Inspiration in Unexpected Places

Overcoming resistance can pose a challenging and daunting task. We may feel discouraged, frustrated, and overwhelmed when we encounter…

Mar 26, 2023

Breaking Through Resistance: Finding Inspiration in Unexpected Places

Mar 26, 2023

Don’t make ‘exercising’ your New Years resolution!

The end of the year is in sight, the New Year approaching — hurray.

Dec 20, 2022

Don’t make ‘exercising’ your New Years resolution!

Dec 20, 2022

Add a little DRAMMA into your life — the secret to maximizing the positive impact of your leisure…

We all know that having a good work-life balance (or I prefer the emphasis on life, so prefer the term ‘life-work’ balance) is important…

Jan 24, 2022

Add a little DRAMMA into your life — the secret to maximizing the positive impact of your leisure…

Jan 24, 2022

Breathwork and Meditation trigger my anxiety, what now?

During a recent conversation, to my surprise, someone expressed their gratitude for me understanding that they really struggled with…

Nov 23, 2021

Breathwork and Meditation trigger my anxiety, what now?

Nov 23, 2021

The difference between procrastination and taking your time

Do you worry about getting things right or wrong?

Apr 27, 2021

The difference between procrastination and taking your time

Apr 27, 2021

The power of expanding space…

After a year of not being allowed to travel and still working from home — it appears that we are facing the brink of an overhaul in our…

Apr 20, 2021

The power of expanding space…

Apr 20, 2021

“Yes, let’s” — the power of play to find creative flow

A friend of mine recently suggested I write something about play, given the many hours I spend ‘playing’ to create theatre. Instantly my…

Mar 16, 2021

“Yes, let’s” — the power of play to find creative flow

Mar 16, 2021

The body-mind disconnect

Our bodies hold wisdom. Our bodies are expressive. Our bodies are our foundations to help us navigate through the turbulences the world…

Feb 4, 2021

The body-mind disconnect

Feb 4, 2021

Gillian Hipp

Gillian Hipp

Somatic Coach and Movement Therapist at Move into Balance. Researching for PhD — to bring joyful productivity to many.

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